Sarah Causey

“I can’t go back to yesterday because I was a different person then.” - Alice in Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.

I am licensed in NC for in person/online and Florida online only. As an experiential therapist at heart, I am also foundationally trained in DBT and integrate DBT skills. When working with couples, I primarily use Gottman Method Couples therapy. Additionally, I am trained in Gottman's Seven Principles of Making a Marriage Work and provide weekend intensives.

The hardest work is the work that starts at home. If you are looking for someone to navigate through the chaos of life, I provide a genuine and safe space to explore the struggle of inevitable changes. I believe internal work can be the most difficult and the most rewarding for a person, couple, or family-regardless of the structure.